diff --git a/e107_languages/English/admin/help/cache.php b/e107_languages/English/admin/help/cache.php
index fb692a7ea..1ecf88915 100644
--- a/e107_languages/English/admin/help/cache.php
+++ b/e107_languages/English/admin/help/cache.php
@@ -11,15 +11,15 @@
 |     GNU General Public License (http://gnu.org).
 |
 |     $Source: /cvs_backup/e107_0.8/e107_languages/English/admin/help/cache.php,v $
-|     $Revision: 1.1.1.1 $
-|     $Date: 2006-12-02 04:34:42 $
-|     $Author: mcfly_e107 $
+|     $Revision: 1.2 $
+|     $Date: 2009-09-21 19:59:22 $
+|     $Author: e107steved $
 +----------------------------------------------------------------------------+
 */
 
 if (!defined('e107_INIT')) { exit; }
 
 $caption = "Caching";
-$text = "If you have caching turned on it will vastly improve speed on your site and minimize the amount of calls to the sql database.<br /><br /><b>IMPORTANT! If you are making your own theme turn caching off as any changes you make will not be reflected.</b>";
+$text = "If you have caching turned on it will vastly improve speed on your site and minimise the number of calls to the sql database.<br /><br /><b>IMPORTANT! If you are making your own theme turn caching off otherwise any changes you make will not be reflected immediately.</b>";
 $ns -> tablerender($caption, $text);
 ?>
\ No newline at end of file