diff --git a/e107-Coding-Standard.md b/e107-Coding-Standard.md
index 60e0934..4cbdeec 100644
--- a/e107-Coding-Standard.md
+++ b/e107-Coding-Standard.md
@@ -314,12 +314,15 @@ To load a language file from a plugin folder:
### Defining Language Terms aka 'LANS'
-Avoid duplicating terms, particularly in the admin area. If coding for admin, always search lan_admin.php and the lan_xxxx.php of the specific page you are working on for existing LANs which may match what you need translated. Avoid using HTML or Urls inside LAN definitions.
+Avoid duplicating terms, particularly in the admin area. If coding for admin, always search lan_admin.php and the lan_xxxx.php of the specific page you are working on for existing LANs which may match what you need translated. Avoid using HTML or URLs inside LAN definitions.
+Also, use double quotes within the defines and use str_replace where needed. See the examples below:
**Good:**
define("LAN_XXX", "Thank you [b]Firstname[/b]");
- define("LAN_XXX", "Thank you [x]"); // Good - replace [ and ] with and using str_replace()
+ define("LAN_XXX", "Go to [x] to see the results."); // Good - replace [ and ] with and using str_replace()
+ define("LAN_XXX", "I want to [quote] here"); // Good - replace [ and ] with " " using str_replace()
+
**Bad:**