diff --git a/e107-Coding-Standard.md b/e107-Coding-Standard.md
index bb7459c..dec2429 100644
--- a/e107-Coding-Standard.md
+++ b/e107-Coding-Standard.md
@@ -292,6 +292,14 @@ To check whether a particular plugin is installed, use function e107::isInstalle
 
 ## Language Files and LANS
 
+To load a language file from the current theme's directory: 
+     
+      e107::lan('theme'); // loads e107_themes/CURRENT_THEME/languages/English.php (when English is selected)
+
+To load a language file from a plugin folder:
+      
+      e107::lan('gallery'); // loads e107_plugins/gallery/languagues/English.php (when English is selected)
+
 Avoid duplicating terms, particularly in the admin area. If coding for admin, always search lan_admin.php and the lan_xxxx.php of the specific page you are working on for existing LANs which may match what you need translated. Avoid using HTML or Urls inside LAN definitions.
 
 **Good:**